Morning Mix (I/II)
Get your circulation and breath flowing within a mixed-level moving practice filled with a variety of postures to support the development of stability, mobility, flexibility and ease to carry with you through your daily activities.
Morning Mix Plus (II)
Slow Flow/Deep Stretch (I/II)
Rest & Restore (I/II)
Strength & Stability Flow (II)
Yoga Basics (I/II)
Deep Stretch (I/II)
Slow Flow (I/II)
Class Rates & Descriptions
Drop-in class - $10
Unlimited Classes for $45/monthly draft!
Draft Discounts for YMCA and Forum Members.
10 Class Pass for $80
1 Month at a time Unlimited Classes - $60
1 Year Unlimited Classes - $450
Special for first time guests to try us out - 2 Weeks Unlimited for $25