Morning Mix (I/II)
Get your circulation and breath flowing within a mixed-level moving practice filled with a variety of postures to support the development of stability, mobility, flexibility and ease to carry with you through your daily activities.
Morning Mix Plus (II)
Slow Flow/Deep Stretch (I/II)
Rest & Restore (I/II)
Strength & Stability Flow (II)
Yoga Basics (I/II)
Deep Stretch (I/II)
Slow Flow (I/II)
Class Rates & Descriptions
Drop-in class - $10
Unlimited Classes for $45/monthly draft!
Draft Discounts for YMCA and Forum Members.
10 Class Pass for $80
1 Month at a time Unlimited Classes - $60
1 Year Unlimited Classes - $450
Special for first time guests to try us out - 2 Weeks Unlimited for $25
For everyone's safety, we will be following COVID guidelines which include temperature checks, waivers, and masks are required. Classes will be capped at 10 students. Please bring your own mat, blocks, and any other props you may need to support your yoga practice. Thank you!